My Body’s Sign that I have healed
As a somatic wellness practitioner, I am drawn to my clients’ stories — but I am even more captivated by
The Awakened Choice is a sanctuary for transformation and healing. Through somatic wellness practices, we help you move beyond limiting beliefs, reconnect with your truth, and step into your full potential with greater clarity, confidence, and ease.
“I was so honored to be a part of this wonderful Anthology. It is filled with heartfelt stories of mothers and mothering from different perspectives and life experiences.“
Because every meaningful change begins with a choice. When you learn to listen inward, you create space for healing, self-trust, and alignment. You begin to live with more presence, purpose, and compassion.
An awakened choice is one made with awareness, clarity, and intention. It happens when you pause long enough to hear yourself clearly, release what no longer serves you, and choose from a place of truth rather than fear, habit, or pressure.
Whether you are feeling stuck, overwhelmed, disconnected, or simply ready for deeper growth, we offer personalized support to help you move forward with confidence and care.
Learn through group settings, in-person or virtual concepts and somatic practices that will help you go within, so you can trust the signals your body is giving you.
Get personalized guidance and support through one-on-one sessions designed to help you heal, grow, and reconnect with yourself.
The Awakened Choice is dedicated to the transformative power of somatic healing and coaching. We support people who want to release emotional blocks, heal old patterns, and move through life with more freedom, confidence, and authenticity.
Our approach is rooted in truth, simplicity, and embodied awareness, creating space for meaningful change that supports both personal well-being and everyday life.
The Awakened Choice is an invitation to explore what’s beneath the surface of the choices we make. It is an invitation to look at those places that are uncomfortable to see, or those places which you are not used to inhabiting, so that you can expand and get curious about your own depth and all of the possibilities available through empowered choices to live a harmonious and balanced life.
That’s what we are here to explore together!
Through our somatic wellness practices, you will peel back the layers to understand that you have the power to change your life on your terms, through the choices you make. This is who you deserve to be and how you should be creating your life.
Hi, I’m Maria, and I’m so grateful you’re here! You’re here because we are quite alike in wanting to know and live out our purpose. For many years, I dreamed of fulfilling my true purpose, but my life got in the way. Does this sound familiar?
My responsibilities. My duties. My fears. Until one day, I realized two things…
As I started to experience life from a different perspective, so many doors opened up in magical ways. All of them guided me to the same place…WITHIN.
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As a somatic wellness practitioner, I am drawn to my clients’ stories — but I am even more captivated by
“You are so secretive,” my daughter said as I took another bite of my lunch. My two older kids nodded
Transformation doesn’t begin with grand gestures. It begins with awareness—tuning in, slowing down, and being honest about what we’re carrying.